Faqs

What are your hours?

We have Pickup hours on Sunday's from 3:00pm-4:00pm and Monday's 6:00pm-7:00pm.

at 1586 Eggert Rd, Buffalo, NY 14226 @ Waist Talk Fitness

and delivery hours on Sunday's 4:30pm-7:30pm and Monday's 12:30pm-5:30pm to Buffalo and surrounding areas. 

 

Do you deliver?

Yes, we deliver to Buffalo and surrounding areas on Sunday's 4:30pm-7:30pm and Monday's 12:30pm-5:30pm . Delivery fee is $10. with any purchase $50. or more. Delivery is not available for purchases below $50.

Is pickup available?

Yes, Pickup is available at 1586 Eggert Rd, Buffalo, NY 14226 @ Waist Talk Fitness on Sunday's 3:00pm-4:00pm and Monday's 6:00pm-7:00pm.

Are meals fresh or frozen? 

Meals are made fresh every Saturday and are good for 1 week in the refrigerator. You may freeze meals but we recommend consuming within 30 days.

How often does the menu change?

The menu changes on the 1st Monday of every month.

 

Do you offer non dairy and gluten free options?

​We do offer non dairy options. When you select a meal you will have sub questions pop up asking if you would like non dairy. Gluten free is not available at the moment but we are working on adding it to the menu.

 

Can I substitute sides?

We are pretty flexible when it comes to substitutions. If you would like to sub something out for a different side please notate in the special request box and we will try our best to make it happen.