All About Us

I've struggled with weight my entire adult life. I grew up with a mom who was motivated by health & wellness and has a degree in nutrition. My problem is I love food way too much! I decided in one day that I wanted change. I contactaced a personal trainer where I was taught how to eat right and exercise. I started going to local meal prep places but I found they lacked some menu items that I was craving. I started making my own prepped meals and that's where Mels Meals 716 was born!

Fish & Chips
mac & cheese bites
honey garlic salmon
classic breakfast plate
Turkey Tacos